Privates

Private one-on-one yoga classes:give me the ability to structure a yoga series based on the needs and goals of each individual.  Communication is key to my private classes and I use the yoga poses as diagnostic tools to understand the anatomical imbalances of each individual.  This allows me to design a unique therapeutic practice that will bring balance to the structural alignment of the body and help one build strength, endurance, flexibility and relaxation.

Single private classes are $90.  A series of 5 private classes is $400 (2 month expiration).

Classes run around 1hr. 15min in length.  Please allow for one and a half hours if possible.

www.leslielowderyoga.com