Private one-on-one yoga classes: give me the ability to structure a yoga series based on the needs and goals of each individual. Communication is key to my private classes and I use the yoga poses as diagnostic tools to understand the anatomical imbalances of each individual. This allows me to design a unique therapeutic practice that will bring balance to the structural alignment of the body and help one build strength, endurance, flexibility and relaxation.
Private classes are 1hr. 15min in duration.
Contact leslielowder@gmail.com for rates and scheduling
