Small Group Classes Online

The online small group classes are limited to a maximum of nine students so that I am able to see and communicate with each student and give individualized feedback on alignment and answer questions.  This is ideal for students who want personalized attention and a community dynamic while attending an online yoga program.  Classes are recorded and available to view for a limited time.

 

 

 

 

 

January – February 2025 Class Schedule

Tuesday Mornings 9:30am – 11:00

Online Small Group Course: 6 consecutive Tuesday morning classes starting January 7 – February 11

Small group Iyengar Yoga  classes are limited to a maximum of 9 students.  Cost for the course is $150. Please email me at leslielowder@gmail.com if you would like to join the course.

If you wish to drop in for a single class cost is $30 and you will need to email me to check for availabality and to recieve the link.

 

Wednesday mornings IN PERSON 10:30am – 11:45 class in Hudson, NY

Begining April 3rd, 2024 at Studio Sadhana. Please visit their website for more information:  https://sadhanayogahudson.com/

Please note that the studio is on the third floor and is only accessible via stairs.  Address is: 403 Warren St, Hudson, NY 12534

 

Thursday Mornings 9:30am – 11:00

Online Small Group Course: 6 consecutive Thursday morning classes starting January 9 – February 13

Small group Iyengar Yoga classes are limited to a maximum of 9 students.  Cost for the course is $150. Please email me at leslielowder@gmail.com if you would like to join the course.

If you wish to drop in for a single class cost is $30 and you will need to email me to check for availabality and to recieve the link.

Monday Evenings 5:30pm – 6:30

Online Small Group Course: 6 consecutive Monday classes start date to be decided.  I have a few people on the waitlist for this class and we just need a couple more people to sign up so we can begin.  

Small group Iyengar Yoga classes are limited to a maximum of 9 students.  Cost for the course is $150. Please email me at leslielowder@gmail.com if you would like to join the course.

If you wish to drop in for a single class cost is $30 and you will need to email me to check for availabality and to recieve the link.